X Guard Sweep Around the World
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Transitioning from X Guard to the Back can be both awesome and difficult. In this video I show you the finer points of this transition so that you can hit it with higher success.
The first roadblock on your way to the back is going to passing the leg over your head. This leg (the one by your ear) can be either extremely easy to move or extremely difficult, I find that my students have very little "grey" area with it.
Passing the leg over the head is a combination of pushing and lifting betwe
In this video I show the next logical move after you have obtained a deep underhook. Having a deep underhook opens up the pathway to the back!
There are plenty of ways to finish coming out on the watch video >>
The X Guard continues to provide powerful sweeping options. In this video I show you the last move of my X Guard Series called the Ball and Chain. I use the term "ball and chain" to refer to any ti watch video >>
In this video I show one of my bread and butter sweeps, the Low Hip Bump.
Many of us abandon the hip bump as we progress through the ranks. Often it is easy to see the setup coming and stuff the watch video >>
In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline.
The watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differen watch video >>
In this video I show a simple yet effective way to escape the back control.
This escape works well when used in conjunction with your other back escapes. When used alone it can become very easy t watch video >>
In this video I show a very powerful choke the Bow and Arrow choke. This is one of those submissions that has many entries, is highly effective and used in high level competition.
A couple of im watch video >>
In this video I show a very simple way to finish from the back. This is the Basic Lapel Choke from the back or the Clock Choke from the back. When performing this technique it is important to reme watch video >>