In this video I show one of my highest percentage Butterfly Guard Passes The Modified Cartwheel. This is a great option and works at all levels. I especially like to use it against advanced players watch video >>
In this video I show a very simple Butterfly Guard Pass. It's so simple in fact that most people dont expect it and thus it has a fairly high success rate (the first couple of times you use it). Th watch video >>
In this video I show a very simple and effective Seated Guard Pass for gi and no gi. This move is SUPER effective and one of the most underused moves in BJJ. It looks a lot like a leg drag, which i watch video >>
In this video I show my number 1 Open Guard pass for both gi and no gi. There are two really important aspects to this move. 1. The Lemur Monkey and 2. distribution of your weight in the Motorcyc watch video >>
In this video I show an Open Guard Sweep called the Kola Bear. This is a very basic Open Guard sweep and works both gi and no gi. I think this is a must have technique for all grapplers. The best watch video >>
This is a very simple and effective Half Guard Pass. It works well as a beginner and continues to be effective all the way through the ranks.
One of the great things about this pass is it does no watch video >>
AthleticBodyCare athlete and 2009 GQ World Seies of Grappling Champion, Bill Cooper, shares a couple things he knows about jiujitsu. The first is he always uses http://www.AthleticBodyCare.com produc watch video >>
4th degree black belt Andre Marola demonstrates a simple yet effective butterfly guard pass. Part 3 of 3. Subscribe for more great BJJ videos! watch video >>
This is one of my favorite Closed Guard Passes. It is usable in both Gi and no Gi.
The power for this pass comes from the turning of the knee onto the rib cage. Make sure that when you step with watch video >>
In this video I show a very basic yet effective Butterfly Guard Pass, The Egg Cracker. I really love teaching this pass to beginners because it focuses on the spatial control and good base. The fir watch video >>