Loading Video...
Some simple but effective boxing balance drills to improve your balance awareness and boxing footwork technique in a fight. These are best done barefoot to help you feel the ground better. Make sure you try them all and using the handicaps. GOOD LUCK! Check out the "Advanced Boxing Workshop" (my video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Related Videos

Corkscrew Punch Technique

  • 3 years ago
  • 765 views

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techn watch video >>

How to Pivot (boxing & fighting footwork)

  • a year ago
  • 425 views

http://www.expertboxing.com - FREE BOXING TIPS! http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS! http://www.advancedboxingworkshop.com - ADVANCED punching power techniques and footwork http watch video >>

Boxing Tip #2 - Drop the Hips

  • 4 years ago
  • 279 views

Dropping the hips during your most explosive movements will give you more punching power, defensive power, balance, footwork speed, and overall fighting stability. It's a great boxing tip. Check out watch video >>

Uppercut Tips and Technique

  • 3 years ago
  • 531 views

http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techn watch video >>

Secrets to Bending Your Knees for Better Fighting Footwork

  • a year ago
  • 126 views

http://www.expertboxing.com - FREE BOXING TIPS! http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS! http://www.advancedboxingworkshop.com - ADVANCED punching power techniques and footwork http watch video >>

Boxing Footwork Technique #4 - Bounce-step

  • 4 years ago
  • 373 views

Learn how to move in and out of range using this boxing footwork technique. Learning how to bounce properly allows you to move quicker using less energy and with better balance and punching power. C watch video >>

Advanced Footwork Drills for Fighters

  • 3 years ago
  • 3176 views

http://www.expertboxing.com/boxing-techniques/boxing-footwork/dancers-footwork-for-fighters - INTENSE FOOTWORK DRILLS! Learn how to develop better boxing footwork and fighting footwork using dancers watch video >>

Boxing Footwork Technique #1 - Step-drag

  • 4 years ago
  • 374 views

Learn how to do a proper step-drag, the most basic footwork technique in boxing. Check out "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.co watch video >>

Deadliest Knockout Punches in Boxing

  • a year ago
  • 293 views

http://www.expertboxing.com - FREE BOXING TIPS! http://www.advancedboxingworkshop.com - ADVANCED punching power techniques and footwork http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS! http watch video >>

10 Boxing Footwork Tips

  • 4 years ago
  • 528 views

Read the full guide: http://www.expertboxing.com/boxing-techniques/boxing-footwork/10-boxing-footwork-tips 10 boxing footwork tips for boxers or fighters to improve their balance, footwork, and mobi watch video >>

Search for:

Trending Videos

Top Videos

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.