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  • on Jan 31, 2011
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In this week installment of Strength and conditioning Vitor Belfort is training with Jake Bonacci at the world famous Xtreme Couture MMA gym in Las Vegas, NV. Belfort is preparing to meet Anderson Silva on Super Bowl weekend for the middleweight title. This week Bonacci takes Belfort through a workout on the Concept 2 rower.
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