In this episode we visit Randy Couture at his Beverly Hills home and find out what's on his DVR; we attend Mark Munoz's UFC after-party and chat with Urijah Faber & Scott Smith; Karyn and Miesha Tate get into the ring and go to war; Fabricio Werdum teaches us the triangle choke he used on Fedor; and Krzysztof Soszynski tells us what it was really like to live in the TUF house. Be sure to visit http://www.MMAHEAT.com for more interviews and MMA content. Nós falamos Português! * We're on Facebook: http://www.facebook.com/MMAheat * Follow MMAheat on Twitter: http://www.twitter.com/MMAheat * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant