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#Conor McGregor #UFC 211 #Bellator 179 #Rory MacDonald #Nate Diaz #Paul Daley #Hayder Hassan #Dhiego Lima #Joanna Jedrzejczyk #Jon Jones #Cris Cyborg #UFC 202 #Stipe Miocic


It was one of the nastiest finishes in UFC history as Jon Jones submitted Lyoto Machida at UFC 140 to retain his light heavyweight title.

Now, American Top Team lead Brazilian Jiu-Jitsu instructor Jonatas “Tagarela” Gurgel breaks down the move and teaches how it works.

Check out this latest edition of “Tagarela Teaches” as he shows how to execute Jon Jones’ standing guillotine choke

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