TV - Too much time in the gym has Urijah Faber pleading for the ladies to scoop up TUF 18 winner Chris Holdsworth.
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Other - Single Leg Takedown - MMA Candy
Training - This week Master Ricardo Cavalcanti along with Clark Gracie and Ismael Mota show a single leg defense and a leg lock to finish off your oppo...
Interviews - If UFC light heavyweight champion Jon Jones can defeat Lyoto Machida that will mark 4 victories, and three title fights in 2011.
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