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1 Arm Darce From Sneaky Choke

Posted by system system 15 days ago

Training - I taught the Sneaky Choke from 3/4 mount a few videos ago and it was very popular. It's a position, and submission that I use frequently. So...



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North South Choke Variation 2 Arm Slips

Posted by system system 2 months ago

Training - This is the last video in the North/South Choke series. This is a hybrid of the two previous techniques and the body positioning is slightly...

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North South Choke Variation 1 Arm In

Posted by system system 2 months ago

Training - This is another video in the North/South Choke series. I have a lot of students ask me how to deal with the arm that is in. In this video I ...

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UFC on FOX 9: Joe Lauzon Felt Mac Danzig's Arm 'Pop' Multiple Times

Posted by system system 4 months ago

Interviews - Joe Lauzon talks about rebounding from his last fight, learning to control pace coming into UFC on FOX 9, being surprised that Mac Danzig su...

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SHOOTMedia Workout Challenge - Straight Arm Plate Snatch

Posted by system system 6 months ago

Training - Olympic lifts are a great way to create explosive power and core strength. This adaptation is an example of how to create overall power and ...

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Chael Sonnen arm wrestles Cat Zingano

Posted by system system 6 months ago

TV - Chael Sonnen challenges Cat Zingano to an arm wrestling match.

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No-Gi Back Take to Arm Triangle Choke | Robson Moura | Jits Magazine

Posted by system system 7 months ago

Training - Brought to you by: www.KrakenWear.com www.ReevoMMA.comMultiple world champion, Robson Moura, shows a useful no-gi sequence.

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Rob Ford beats Hulk Hogan in Arm Wrestling match

Posted by system system 8 months ago

Other - Rob Ford beats Hulk Hogan in Arm Wrestling match

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De La Riva Sweep to Arm Bar Drill | Robson Moura | Jits Magazine

Posted by system system 8 months ago

Training - Brought to you by: www.ReevoMMA.comMultiple world champion, Robson Moura, shows a useful DLR sweep to armbar combo drill.

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Phil Baroni Broken Ankle!!!

Posted by sonnen1 sonnen1 10 months ago

Other - Phil Baroni Broken Ankle!!!

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Nik Lentz: "No One Has Ever Arm Triangle'd Me Like That"

Posted by system system 11 months ago

Interviews - Nik Lentz won his second consecutive fight in Brazil, defeating Hacran Dias at UFC On FX: Belfort vs Rockhold. Lentz spoke with FUEL TV's He...

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Arm Lock from Cross Guard | Helvecio Penna (De La Riva) | Jits Magazine

Posted by system system 12 months ago

Training - Helvecio Penna is one of the main instructors at De La Riva HQ in Rio de Janeiro. He is also one of the most unique jiu-jitsu athletes becau...

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MMA H.E.A.T. Technique: Lars Wallin's Arm Triangle Escape w/ Multiple Submissions

Posted by system system 1 year ago

Training - MMA H.E.A.T. brings you this jiu jitsu technique, courtesy of Wallin MMA's Lars Wallin. Royce Gracie's former training partner shows you how...

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Nick Diaz Breaks Dude's Arm!

Posted by sonnen1 sonnen1 1 year ago

Funny - Nick Diaz Breaks Dude's Arm!

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ThugRose 5 minutes of right arm @rosenamajunas

Posted by system system 1 year ago

Other - Rose Namajunas right arm round with Trevor Wittman at GRUDGE GYM



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