MMA H.E.A.T.'s Karyn Bryant was on the scene in Gold Coast, Australia, where UFC middleweight Hector Lombard worked out for the media and fans. Hector is looking to get back in the win column in his fight against Rousimar Palhares, which takes place at UFC on FX 6 on December 15, 2013. Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show. Nós falamos Português! * We're on Facebook: http://www.facebook.com/MMAheat * Follow MMAheat on Twit