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STRENGTH AND CONDITIONING WITH DAVE MAZANY: PULL UPS
- Posted by shoey on Feb 21, 2011
- 771 views
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In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for doing a pull up and helps you build up your technique. Mazany is the head strength and conditioning coach for Wand Fight Team (Vote Gym of the Year in 2010 by Fighters Only).
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