Disclaimer DMCA Posted bysystem system 1 year ago
This video is hosted from www.youtube.com

Other - My first cooking video showcasing my protein oatmeal breakfast recipe. Every since I tweeted about this several months ago, you guys have been asking for more so here it is... in HD detail...

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Storm (anonymous) 1 year ago
Last one to utilize this is a rtoetn egg!
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Timmay Timmay 1 year ago
Mike Swick, you're doing it wrong. Change that instant garbage to regular oats topped with fruit and honey, with 2 tablespoons of ground flax added. Protein powder is convenient, but in the morning, just scramble 9 eggs (take out 5 yolks) and eat with ketchup or something. I'm a distance cyclist, and know what works and what doesn't. Trust me cochise
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