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At UFC 154 workouts, Tom Lawlor introduces 'Sumo Suave,' discusses his upcoming fight against Francis Carmont and more with MMA Fighting's Ariel Helwani. Subscribe to our channel for more MMA videos like this. Click here: http://www.youtube.com/subscription_center?add_user=mmafightingonsbn - Check us out on Facebook (Facebook.com/MMAFighting) and follow us on Twitter (@MMAFighting)! - MMA Fighting http://www.mmafighting.com
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