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In this episode of the Gracie Breakdown, Ryron and Rener are reporting directly from a Gracie Garage in Palm Beach, Florida where they are visiting a very dedicated Gracie University home-study family. They breakdown their two favorit submissions from the final Strikeforce card (Roger Gracie's arm triangle and Jacare's beautiful kimura) and then they give an "honorable breakdown" to the flying scissor heel hook that Joe Lauzon attempted on Jim Miller during their 3-round war. They also announce
On Saturday, June 18, the semi-final round of the Strikeforce Heavyweight Grand Prix took place. Although there wasn't much to breakdown on the main card, there was some SICK jiu-jitsu on the pre-lim watch video >>
On Thursday, March 1, 2012 we released the first Submission Series t-shirt which is 100% dedicated to the "Straight Armlock" or "Chave de Braco." Ironically, the day after the Sub Series 1/10 t-shirt watch video >>
In this episode, the Gracie Brothers break down the beautiful heel hook defensive strategies used by Alan Belcher to demoralize and defeat Rousimar Palhares, the feared leg lock specialist with 10 su watch video >>
Roger Gracie fala sobre próxima luta no Strikeforce e treinos no Team Nogueira watch video >>
Erik Perez vs. Byron Bloodworth Full Fight Prediction by Paulie G
A bantamweight bout between Erik Perez (12-4 MMA, 2-0 UFC) and Byron Bloodworth (6-2 MMA, 0-1 UFC) is the latest addition watch video >>
Strikeforce's next event is starting to slowly come together.
According to sources close to the event, Nate Marquardt will defend his Strikeforce welterweight title against Tarec Saffiedin watch video >>
Originally billed as Strikeforce: Champions, the final event for the California-based promotion has gone through several transformations. First, Lightweight champ Gilbert Melendez pulled out as his i watch video >>
Josh Barnett said he expected to be included on the final Strikeforce card and well, here we are.
"The Warmaster" has been paired off with a scary-looking Austrian named Nandor Guelmino fo watch video >>
Ryan Couture vs. K.J. Noons booked for 'Strikeforce
The competition continues to stiffen for lightweight Ryan Couture.
Couture (5-1 MMA, 5-1 SF) is set to meet onetime welterweight t watch video >>