In this heavyweight episode of the Gracie Breakdown, Rener and gust instructor, Ronnie Hughes, analyze the mysterious choke that Junior Dos Santos secured on Velasquez moments prior to the TKO in the watch video >>
In this edition, Rener gives his opinion regarding the controversial fight that took place last weekend between GSP and Johnny Hendricks and then he is joined by his fiancé, Eve Torres, and together watch video >>
In this Special Edition Gracie Breakdown, Rener Gracie and Eve Torres share some critical self-defense principles everyone should know in order to defend against the growing trend of vicious unprovok watch video >>
Eve and Rener are engaged and set to be married in April this year. Eve's only concern is that she doesn't know how to cook! In this special edition Gracie Breakdown, Eve partners with Angela Gracie watch video >>
Ryron and Rener analyze what Dustin Poirier's did during the D'Arce choke to make it so difficult for Jonathan Brookins to defend, and then they discuss Mike Ricci's Rear Naked Choke defense and how watch video >>
Roger Gracie fala sobre próxima luta no Strikeforce e treinos no Team Nogueira watch video >>
In this special episode of the Gracie Breakdown, Ryron and Rener are joined by 22 year Gracie Jiu-Jitsu practitioner and Gracie Academy black belt, Ed O'Neill. Even though Ed had to attend the 64th A watch video >>
Strikeforce's next event is starting to slowly come together.
According to sources close to the event, Nate Marquardt will defend his Strikeforce welterweight title against Tarec Saffiedin watch video >>
Originally billed as Strikeforce: Champions, the final event for the California-based promotion has gone through several transformations. First, Lightweight champ Gilbert Melendez pulled out as his i watch video >>
The competition continues to stiffen for lightweight Ryan Couture.
The bout is likely to serve on the Showtime Extreme-televised preliminary card of the event, which takes place Jan. watch video >>