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Holly Holm IG Post - A little Wednesday work at @teamturningpoint . Give it a try sometime. A1 kb rack squats 4X10 1...
- Posted on Aug 15, 2019
- 129 views
A little Wednesday work at @teamturningpoint . Give it a try sometime.
A1 kb rack squats 4X10 1.5
A1 rack one armed row 4x 10 3ox1
B1 box adductor 4x12
B2 shoot threw 4x10
B3 renegade row plus push up 4x12
C1 sled push 4x down/back
C1 stall bars leg lifts 4x10
Holly Holm Instagram Post - August 15, 2019
https://www.instagram.com/p/B1LCswhJEZx
Holly Holm Instagram Post - August 15, 2019
https://www.instagram.com/p/B1LCswhJEZx
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