When it comes to working out, there are definite right ways and wrong way. Matt "Wiggy" Wiggins talks about the right way to add bodyweight exercises to your workout. view original article >>

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UFC's Epstein joins Board of Directors of the National Foundation on Fitness, Sports and Nutrition

  • 23 days ago
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The National Foundation on Fitness, Sports and Nutrition has announced Ike Lawrence Epstein, UFC Senior Executive Vice President and Chief Operating Officer, as their newest member to its Board of Di read news >>