Welcome to MMAjunkie.com's recap for episode No. 10 of "The Ultimate
The welterweights-only season of the reality show, which features Shane Carwin and Roy Nelson as coaches, airs each
Friday on FX and started out with 32 UFC hopefuls.
For a full rundown of the latest episode, which features the season's first two quarterfinal matchups, check out this week's show summary. (Warning: Episode spoilers are