• First Name: Joe
  • Last Name: Lauzon
  • Nickname: J-Lau
  • Date of Birth: 05/22/1984
  • Height: 178.0 cm (70 in)
  • Weight: 70.3 kg (155 lb)
  • Reach: 178.0 cm (70 in)
  • Location: Bridgewater, Massachusetts
  • Hometown: East Bridgewater, Massachusetts
  • Fighting Styles: Brazilian Jiu-Jitsu
  • Affiliations: BJ Penn's MMA, Reality Self Defense
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Joe J-Lau Lauzon


Fighter Attributes/Skills
Strength
6.7
Speed
8.3
Stamina
8.3
Striking
7.3
Grappling
8.7
Submissions
8.3
Takedowns
7.7
Chin
8.0
Strike Defense
7.3
Submission Defense
8.7
Takedown Defense
8.3
Mental Game
9.0
Game Planning
8.0
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Related MMA Merchandise




Professional Fights

ResultOpponentMethodEventRd.Time
WinMac Danzig Decision (Unanimous) UFC on Fox 9 - Johnson vs. Benavidez 23 5:00
LossMichael "The Menace" Johnson Decision (Unanimous) UFC Fight Night 26 - Shogun vs. Sonnen3 5:00
LossJim Miller Decision (Unanimous) UFC 155 - Dos Santos vs. Velasquez 23 5:00
WinJamie "The Worm" Varner Submission (Triangle Choke) UFC on Fox 4 - Shogun vs. Vera3 2:44
LossAnthony "Showtime" Pettis KO (Head Kick and Punches) UFC 144 - Edgar vs. Henderson1 1:21
WinMelvin "The Young Assassin" Guillard Submission (Rear-Naked Choke) UFC 136 - Edgar vs. Maynard 31 0:47
WinCurt "The War" Warburton Submission (Kimura) UFC Live 4 - Kongo vs. Barry1 1:58
LossGeorge "The Souvlaki" Sotiropoulos Submission (Kimura) UFC 123 - Rampage vs. Machida2 2:43
WinGabe "Godzilla" Ruediger Submission (Armbar) UFC 118 - Edgar vs. Penn 21 2:01
LossSam "Hands Of Stone" Stout Decision (Unanimous) UFC 108 - Evans vs. Silva3 5:00
WinJeremy "Lil' Heathen" Stephens Submission (Armbar) UFC - Fight Night 172 4:43
WinKyle Bradley TKO (Punches) UFC - Fight Night 152 1:34
LossKenny "KenFlo" Florian TKO (Punches and Elbows) UFC - Fight Night 132 3:28
WinJason Reinhardt Submission (Rear-Naked Choke) UFC 78 - Validation1 1:14
WinBrandon "The Murderer" Melendez Submission (Triangle Choke) UFC - The Ultimate Fighter 5 Finale2 2:09
WinJens "Lil' Evil" Pulver KO (Punch) UFC 63 - Hughes vs. Penn1 0:48
WinAdam Comfort Submission (Achilles Lock) WFL 6 - Real: No Fooling Around1 1:44
WinZane Baker KO (Slam) WFL 6 - Real: No Fooling Around1 3:39
WinDouglas Brown Submission (Armbar) WFL 6 - Real: No Fooling Around1 1:47
LossRaphael Assuncao Submission (Armbar) AFC - Absolute Fighting Championships 152 4:37
WinAntoine "Lil Rampage" Skinner Submission (Triangle Choke) CZ 12 - Night of Champions1 1:00
LossIvan "Pride of El Salvador" Menjivar Submission (Calf Slicer) APEX - Undisputed1 3:39
WinTim Honeycutt TKO (Punches) AFC - Absolute Fighting Championships 131 0:11
LossJorge "GameBred" Masvidal TKO (Punches) AFC - Absolute Fighting Championships 122 3:57
WinJoe Ahlert Submission (Rear-Naked Choke) MD 19 - Mass Destruction 193 3:47
WinRyan Ciotoli Technical Submission (Guillotine Choke) CZ 9 - Hot Like Fire3 0:34
WinMike Thomas Brown Submission (Rear-Naked Choke) CZ 8 - Street Justice3 2:14
WinJustin Blasich Submission (Rear-Naked Choke) MD 17 - Mass Destruction 171 1:02
WinRenat "Golden Legs" Myzabekov Submission (Ankle Lock) CZ 7 - Gravel Pit1 0:40
WinKyle Sprouse Submission (Heel Hook) CZ 6 - Rampage1 0:26
WinJerry Mosquea Submission (Punches) MMA - Eruption1 2:37
WinDavid Gilrein Submission (Armbar) MD 15 - Mass Destruction 151 3:42
      

Amateur Fights

ResultOpponentMethodEventRd.Time
Loss Gesias "JZ" Cavalcante Submission (Rear-Naked Choke) MD 14 - Mass Destruction 142
Loss Gesias "JZ" Cavalcante Decision (Unanimous) HFC 2 - Hardcore Fighting Championships 23 5:00
Win Scott Honecker Submission XF - Xtreme Fighting 61 0:43
Win Christian Montes Decision (Unanimous) MD 11 - Mass Destruction 112 5:00
Loss Andrew Curinga Decision (Unanimous) RF 1 - Reality Fighting 12 5:00
      

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