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X Guard Sweep Roll to Knee on Belly

  • Posted on Jan 14, 2013
  • 493 views


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X Guard can be a fantastic position for sweeping an opponent with really good base. Any time that you can get your hips under your opponent your ability to challenge their base becomes increased. There are literally countless ways to enter into X Guard. Over the next series of videos I use the same entry. This is a very easy entry and it focuses on good hip movement and body angle. Please do not think this is the only way to enter, nor do I think it is universally the best way to enter int

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