On April 3, 2016, a man, posing as an Uber driver, abducted a woman and then violently sexually assaulted her in the vehicle two blocks away from the pickup location. In this critical Gracie Breakdown, Rener and Eve Gracie discuss three essential safety tips for Uber users, as well as three "backseat chokes" that EVERY woman should know! The information in this video will save lives. If you or any of your friends use ride-sharing apps like Uber or Lyft, please share! FREE Women's Self-Defense Seminar (Saturday, July 16 at 3pm) We're hosting a 2-hour self-defense seminar for women with absolutely no previous self-defense experience. Even though the seminar is free, you MUST pre-register to save a spot, since these seminars always reach max capacity. To participate in the seminar email jackie@gracieacademy.com or call 310-353-4100. Additional Seminar Locations coming soon! http://www.GracieUniversity.com - Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from an