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STRENGTH AND CONDITIONING WITH DAVE MAZANY:
- Posted by ronflare on Feb 07, 2011
- 515 views
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In this episode of strength and condition we introduce you to Dave Mazany. Mazany shows off the proper technique for doing front squats and helps building your takedown defense. Mazany is the head strength and conditioning coach for Wand Fight Team (Vote Gym of the Year in 2010 by Fighters Only).
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