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Submission Radio Technique of the Week - How to do two easy armbars from side control / head and arm control, for No Gi BJJ, Sambo and MMA, demonstrated by Boofy Elia and Thien Ho
New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian Jiu Jitsu, Wrestling, Kickboxing, Boxing, Muay Thai & more.
You can train BJJ with Boofy Elia and Thien Ho at Australian Elite Team in Tullamarine, Victoria, Australia. More details here:
Brazilian Jiu Jitsu originated from Japan under Mitsuyo Maeda, but was made wildly popular and famous by the Gracie family. In the early 90's Royce Gracie brought BJJ into the mainstream, by winning the first ever UFC tournament. Since then, BJJ has become one of the most popular and practiced martial arts. BJJ is known for it's submission grappling based techniques the basic principal of position over submission.
It has also been successfully used by famous MMA and UFC figh