http://www.GracieUniversity.com --- This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many "breakdownable" moments! Ryron and Rener watch video >>
After becoming the first man to KO Minotauro Nogueira, Frank Mir exceeds expectations by becoming the first man to submit Big Nog. The former champ talks about the fight, and gives his prediction for watch video >>
There have only been a few times when someone's bones actually broke in the UFC, and Frank Mir is now responsible for two of them.
A few years back, Mir snapped Tim Sylvia's arm to win the UFC hea watch video >>
The first time Frank Mir and Minotauro Nogueira fought, Mir TKO'd Big Nog in the second round. Three years later, they're rematching to get back in the heavyweight mix. watch video >>
MMA H.E.A.T.'s Karyn Bryant goes to Dynamix Martial Arts in West LA to talk with Jared Hamman and Vladimir Matyushenko about their upcoming fights. Jared will face Costa Philippou at UFC 140 on Dece watch video >>
Frank Mir discusses his UFC 140 rematch with Antonio Rodrigo Nogueira. watch video >>
Frank Mir wasn't jumping up and down about facing Antonio Rodrigo Nogueira again after knocking him out in their first bout.
Mir was more motivated however after Nogueira said he was injured and w watch video >>