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Double Leg Kosoto Progression 1 and 2 - Coach Zahabi
- Posted by mando on Apr 24, 2023
- 176 views
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Discover the secrets of wrestling! In this video Coach Zahabi takes you through wrestling progressions like no one has ever done before. His teaching style is unique, especially when it comes to wrestling. Learn the key details and training progressions that will actually makes a difference in your takedown game! You will use these drills for your entire training career! These training progressions will take you on the fast track to developing your wrestling!
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Pummelling Progression 1
Pummelling Progression 2
Pummelling: Body Lock Takedown
Pummelling: Hip Toss
Scarecrow Lifting Drill
Pummelling: Double Underhooks
Pummelling: Limp Arm
The Duck Under
Arm Drag Progression 1
Arm Drag Progression 2
Kosoto Gake Double Leg: Progression 1
Kosoto Gake Double Leg: Progression 2
Double Leg: Progression 1
Double
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