In this video I show one of my bread and butter sweeps, the Low Hip Bump.
Many of us abandon the hip bump as we progress through the ranks. Often it is easy to see the setup coming and stuff the sweep. This is partially due to the fact that the setup is very easy to notice. That is when why the Low Hip Bump is so successful, there is literally no setup involved.
This sweep is crazy effective and I find that it is used most often when my opponent has had his posture broken and he/she tri
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In this video I show one of my favorite sweeps the Pocket Sweep. There are a lot of different entries into this sweep but the most important thing is passing the arm across your centerline.
The watch video >>
This video shows a sneaky sweep that abuses your partners fear of getting choked. Often if your partner/opponent has fallen prey to a basic collar choke then the mere act of putting your hand in t watch video >>
This video shows how I perform the Hip Bump Sweep. This is a very basic sweep and a very high percentage sweep all through the ranks of BJJ and even into MMA. There are many different schools that watch video >>
In this video I show a transition from Closed Guard to Turtle position. keep in mind this is not going to be a sweep (unless you pull them so hard they fall into Side Control), but it is a great way watch video >>
In this video I show a sneaky no arm Triangle. I stress that this is not a "go to move" because when it goes bad you're basically going to be stuck in Side Control bottom. With that being said, it watch video >>
In this video I show a very simple stacking defense for the armbar. There are multiple different ways to defend but I enjoy showing this to beginners because it is a defense that you can use when yo watch video >>
In this video I show a very important Butterfly Guard concept, the hip heist. This move is essential in being able to lift your opponent up and build power for your sweeps. All through my white bel watch video >>
In this video I show how to do a Reverse Armbar from Closed Guard. This is a pretty common move that you see attempted throughout the ranks but finished with very little frequency. This is due to t watch video >>
In this video I show a sweep off of the Omoplata.
As I have progressed through the ranks I have realized more and more that the Omoplata is not only a submission but also a position. Once I sta watch video >>
In this video I show the important concepts surrounding the Lapel Punch Pass.
If you watch the video you will notice that I do a couple of things differently. One of the things that I do differen watch video >>