Team Quest boxing coach Gustavo Pugliese takes us inside one of the most basic, but also one of the most important, punching techniques… the jab.
If you want to be an effective striker, you must know that jab and how to execute it properly. Pugliese does just that, showing how to put more snap and power into the jab, instead of just throwing out an “arm punch.”
Not much about Roy Nelson’s technique screams kung fu, but the newly minted Bellator heavyweight is serious about his roots. Filed under: Bellator, News read news >>
EDITORIAL – A basic in life I always heard was "don't talk about religion and politics." Now, I don't personally subscribe to that point of view (perhaps I should), but I do think that entertainment read news >>