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#UFC 214 #Jon Jones #Daniel Cormier #Conor McGregor #Robbie Lawler #Tyron Woodley #Cris Cyborg #Nate Diaz #Donald Cerrone #Demian Maia #Floyd Mayweather #Alexander Gustafsson #UFC 202 #Rizin Fighting World Grand Prix 2017

  • on Oct 22, 2012
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Learn the proper time to use bounce-steps in boxing. Using the right boxing footwork technique increases your offensive and defensive fighting opportunities. Using the wrong boxing footwork techniques at the wrong time is either too slow, or burns energy, or potentially makes you more vulnerable. Check out the "Advanced Boxing Workshop" (my video on ADVANCED footwork & punching techniques): http://www.expertboxing.com/boxing-techniques/punch-techniques/advanced-boxing-workshop
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