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#Bellator 185 #Gegard Mousasi #Alexander Shlemenko #Kristina Williams #Bellator MMA #Heather Hardy #Conor McGregor #Neiman Gracie #Zak Bucia #UFC 216 #Tony Ferguson #Fight Night Rotterdam #GSP

  • on Oct 22, 2012
  • 146 views
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Proud of my 2 fighters for winning their first smoker fights. (You may have seen these two help me demonstrate techniques in previous guides.) I wish it was a boxing ring and not a cage (much better for boxing shoes) but we'll take the experience wherever we can. ;) Check out "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook
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