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MMA H.E.A.T. was at the UFC Gym in Torrance, California where former UFC middleweight champ Anderson “The Spider” Silva worked out for fans and the media in advance of his February 27, 2016 fight with Michael Bisping in London, England. The last time we saw Anderson he fought Nick Diaz. Please remember, you can also find our content using these domains: * http://www.MMA.media: HD video coverage * http://www.MMA.audio: iTunes * http://www.MMA.help: pro-MMA techniques and instruction * http://www.MMA.diet: essential nutrition and discounts Nós falamos Português! * Join us on Facebook: http://www.facebook.com/MMAHEAT * Follow MMAHEAT on Twitter: http://www.twitter.com/MMAHEAT * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant * Follow Karyn On Instagram: http://www.instagram.com/KBHEAT
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