On Episode 4 of UFC 239 Embedded, light heavyweight Luke Rockhold turns his suite into a workout facility. Welterweight Michael Chiesa, amused by a message from opponent Diego Sanchez, keeps his training serious while joking around with Rockhold and middleweight champion Israel Adesanya. Athletes from the top three fights – light heavyweight champion Jon Jones, challenger Thiago Santos, double champion Amanda Nunes, former bantamweight champion Holly Holm, quick-witted welterweight Ben Askren, and confident opponent Jorge Masvidal-- entertain fans with their words and moves at a packed open workout session. UFC 239 Embedded is an all-access, behind-the-scenes video blog leading up to the two title fights taking place Saturday, July 6 on Pay-Per-View.    Connect with UFC Online and on Social Website: http://www.ufc.com Follow UFC Twitter: http://www.twitter.com/ufc Facebook: http://www.facebook.com/ufc Instagram: http://www.instagram.com/ufc Snapchat: UFC Periscope: http://Periscope.tv/