MMA H.E.A.T. brings you former UFC middleweight champ Anderson Silva's complete UFC 183 open workout from the MGM Grand in Las Vegas, Nevada. Saturday will be Anderson’s first return to the Octagon since Cris Weidman broke his leg.  *MMA H.E.A.T. SPECIAL: Receive up to 10% OFF on ONNIT products by visiting: http://www.mmaheat.com/onnit/ Be sure to visit http://www.MMAHEAT.com for more interviews, Boxing and MMA content. Nós falamos Português! * We're on Facebook: http://www.facebook.com/MMAHEAT * Follow MMAHEAT on Twitter: http://www.twitter.com/MMAHEAT * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant