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  • on Jun 28, 2014
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With so many armbars to choose from, Ryron and Rener struggled to narrow it down to their absolute favorite armbar of all time...but they did it! You won't be surprised by their selection...trust us.Be sure to follow the instructions at the end of the video to enter the Gracie Giveaway! All winners will be announced on Twitter after UFC Fight Night: Swanson vs. Stephenshttp://www.GracieUniversity.com - Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing!http://www.Facebook.com/GracieAcademy
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