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This is a quick guide to standup striking for those that like to watch the UFC and other MMA fights.

Joe Lauzon is a UFC fighter with over 30 fights, 9 of which are in the UFC.

Follow Joe on Twitter: http://twitter.com/joelauzon
Follow Joe on Facebook: http://facebook.com/joelauzon
Check out http://JoeLauzon.com

If you are local to Bridgewater, MA... come and train with Joe at his school. Check out http://LauzonMMA.com
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