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W tym tygodniu "Techniczny Wtorek" zawiera technike prosta, latwa do zapamietania i skuteczna, jesli wykonujemy ja w zdecydowany sposób. W pokazanej przez Arbiego Shamaeva kimurze wykorzystujemy podnoszenie sie przeciwnika, który chce nas uderzac i "urywamy mu reke" idac za tym ruchem. MMARocks.pl, SUBSKRYBUJ: http://www.youtube.com/subscription_center?add_user=videosmmarocks http://www.youtube.com/subscription_center?add_user=SportCityChannel http://www.youtube.com/subscription_center?add_user=grapplerINFO SUBSKRYBUJ: http://www.youtube.com/subscription_center?add_user=videosmmarocks https://www.youtube.com/user/grapplerINFO http://www.youtube.com/subscription_center?add_user=BerserkersArena http://www.youtube.com/subscription_center?add_user=SportCityChannel
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