The Mixed Martial Arts Hour is back in your life! Below is a rundown of Friday’s special show, which begins at 3 p.m. ET / 12 p.m. PT / 8 p.m. UK time. Join Ariel Helwani, The MMA Hour crew, and special guests Israel Adesanya, Dan Hooker, Mark Coleman and more as they talk UFC 300, official weigh-ins for Saturday’s event, the UFC’s equipment presentation, and more live from Las Vegas. For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes. Subscribe to MMA Fighting on YouTube: http://goo.gl/dYpsgH Subscribe to The MMA Hour on iTunes: http://Apple.co/themmahour Subscribe to The MMA Hour on Spotify: https://open.spotify.com/show/0NUQhyUeYQcbtHOV10qmbb Subscribe to MMA Fighting feed on iTunes: https://podcasts.apple.com/us/podcast/mma-fighting/id320642139 Check out our full video catalog: http://goo.gl/u8VvLi Visit our playlists: http://goo.gl/eFhsvM Like MMAF on Facebook: http://goo.gl/uhdg7Z Follow on Twitter: http://goo.gl/nOATUI Read More: http://www.mmafighting.