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MMA H.E.A.T. brings you the second technique in our instructional series with Strong Sports Gymnasium in Los Angeles, California. In this video, Strong Sports’ instructor and MMA veteran Frank Trigg teaches you a jab drill for a southpaw vs an orthodox fighter. You can find more weekly techniques here: http://www.MMA.help. For more information on Strong Sports Gymnasium, including their class schedule, please visit: http://www.StrongSportsGym.com. Their gym focuses on the basic building blocks of strength and conditioning, and mastery of essential and proven skills. With western martial arts at its base, classes stress awareness, preparedness, and health to ready students for competition, self-defense, and general well-being. Please help spread the word about our weekly podcast: http://www.MMAHEAT.com/podcast. We’re also on iTunes and Stitcher. + Learn proper MMA techniques from the pros at http://www.MMA.help Nós falamos Português! * Join us on Facebook: http://www.facebook.com
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