• on Oct 23, 2012
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Another look at the Key Lock or Americana but this time from Side Control. Like the last time that I showed this technique the setup is not important (although this setup is much better than the setup from the mounted instructional). The important thing about this technique is that you get the elbow to the hip. Make sure that when you do this you practice it slowly so that you can get a good feel for your opponents comfort zone. Often times if you bring your elbow to their hip they will im
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