http://www.expertboxing.com - FREE BOXING TIPS!
http://www.advancedboxingworkshop.com - ADVANCED punching power techniques and footwork
http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT
http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days
http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS!
I talk about the difference between snapping punches and pushing punches. How these different punch techniques are different in movement, power generation, and how they affect your body's balance, movement, attacking and defending overall during a boxing fight. And, of course, I show why a snap punch is superior (but often misunderstood) to a push punch.