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Submission Radio Technique of the Week - How to do a variation of the Ronda Rousey rolling Armbar with a bicep slicer, for No Gi BJJ, Sambo, Judo and MMA - demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly.
This is a similar Armbar that Ronda used to submit and defeat Miesha Tate during their fight in Strikeforce to capture the Women's Bantamweight title.
New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian Jiu Jitsu, Wrestling, Kickboxing, Boxing, Muay Thai & more.
You can train Judo with Daniel Kelly and Eoin Coughlan at Resilience Training Center in Footscray, Victoria, Australia at 86 Buckley st, Footscray, Melbourne.
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Brazilian Jiu Jitsu originated from Japan under Mitsuyo Maeda, but was made wildly popular and famous by the Gracie family. In the early 90's Royce Gracie brought BJJ into the mainstream, by winning the fi
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