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http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.fightingfootwork.com - INTENSE FOOTWORK DRILLS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.30dayfightersdiet.com - get strong and LOSE WEIGHT http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques Learn the difference between throwing punches with a horizontal fist versus punching with a vertical fist. Horizontal-fisted punches and vertical-fisted punches are used not
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