In this video I show one of the most basic Open Guard Sweeps, the Push Pull Sweep. I have seen this taught more times than I can count and I have seen tons of little details and variations that make it unique each time. It's hard to determine which was is the best because they all accomplish different things. Here is my version of the sweep.
At the beginning of this video I talk about how to transition from Closed Guard to Open Guard. This is a concept of thinking and should really be watche