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#UFC 216 #Conor McGregor #Rizin 7 #Nick Diaz #Tony Ferguson #GSP #Nate Diaz #Kevin Lee #Quinton Jackson #Michael Bisping

  • on Mar 09, 2016
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Some were happy. Some were upset. Everyone was shocked... except for Nate and his crew! Rener Gracie and Brian Ortega break down UFC 196 and give away one of the sickest t-shirts in jiu-jitsu history...ALAVANCA! To enter to win your Alavanca t-shirt or hoodie, SHARE this video on Facebook and leave a COMMENT below with your belt rank, jiu-jitsu academy/affiliation, and your preference (t-shirt or hoodie). We'll randomly select 15 winners in the next 15 days from 15 DIFFERENT affiliations, and hopefully you're one of them! For all upcoming Gracie Super Seminar information visit http://www.GracieAcademy.com/Seminars Check out the new Alavanca Apparel at http://www.GracieLifestyle.com - #JIUJITSUNITED Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing at http://www.GracieUniversity.com http://www.Facebook.com/GracieBreakdown http://www.Twitter.com/Re
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