#UFC 229 #Conor McGregor #Khabib Nurmagomedov #Bellator MMA #Tony Ferguson #GSP #Anthony Pettis #Chael Sonnen #Nate Diaz #Cody Garbrandt #Bisping vs. St. Pierre

MMACanada.net's Strength & Conditioning 101: Stability ball on wall, controlling and knees

  • on May 27, 2011
  • 498 views
  • Comment

This video is hosted from www.youtube.com
Disclaimer DMCA

MMACanada.net presents Strength & Conditioning 101: Stability Ball in Wall Slide -- mimics pushing against the fence. Works on strength and endurance. Can use knees from this position. JP Castillo aka The MMA Freak breaks down this routine, a highly favorite technique. Enjoy this free training clip courtesy of MMACanada.net and the MMA Freak. Want to see a tip? e-mail mmafreak@mmacanada.net
Report here if this video is not working.

Comments

Show Comments

Related Videos

Lewis vs Martinez - Phenoms - Fight To Win

  • 7 years ago
  • 15 views

Bout 12: Ryan Martinez VS Vernon Lewis. Martinez initiated the clinch and worked knees while LEwis threw solid punches to the body. Off of the cage MArtinez got a bodylock takedown and worked a stron watch video >>

Sarah vs Simms - WAR - Fight To WIn

  • 7 years ago
  • 17 views

Tom Sarah vs Matt Sims in a 155 lb. professional bout. Sims threw strong knees in the clinch early that hurt Sarah. Sarah was able to drive forward to get a double leg takedown, but off of his back S watch video >>

Arbeau demolished Gionette with Knees

  • 3 years ago
  • 412 views

SUBSCRIBE to Hard Knocks Fighting: http://bit.ly/1rlvf5s Arbeau demolished Gionette with Knees Hard Knocks events provide great entertainment in the wildly exciting sport of Mixed Martial Arts (M watch video >>

UFC Ultimate Knockouts: Rare and Unusual knockouts

  • 3 years ago
  • 2017 views

Flying knees, spinning kicks and backfists are just a few of the methods used to end fights in this episode of UFC Ultimate Knockouts. Featuring Carlos Condit, Travis Browne, Dennis Siver, Renan Bara watch video >>

Shai Lindsey vs Louie Grover

  • 3 years ago
  • 268 views

Great knockouts start with knees to the head. watch video >>

The Ultimate Fighter 23: Free Fight - Ashley Cummins vs Lanchana Green

  • 2 years ago
  • 152 views

Lanchana Green delivers a barrage of knees out of the clinch to earn a TKO stoppage victory and advance to the house. watch video >>

Fight of the Week: Brian Camozzi Puts the Knees to Work at RFA 37

  • 2 years ago
  • 144 views

A perfectly timed knee punches Brian Camozzi's ticket to a title shot at RFA 37. Watch Camozzi fight for the welterweight title in front of the home town crowd at RFA 43 September 9th on AXS TV! AX watch video >>

Marcio Lyoto vs Fabio Aguiar Full Fight Aspera FC 55

  • a year ago
  • 572 views

Horrible Referee allows illegal soccer kicks and illegal knees. Marcio Lyoto vs Fabio Aguiar Aspera FC 55 watch video >>

Israel Adesanya vs Kim Loudon Knees of Fury 50

  • 6 months ago
  • 67 views

Israel Adesanya vs Kim Loudon Kickboxing Fight Video Knees of Fury 50 Adelaide Australia watch video >>

Dealing with Bad Knees and Meaning of life ??? Ask me anything 15 - Coach Zahabi

  • 5 months ago
  • 18 views

Contact Tristar dorms at tsdorms@gmail.com Hey guys please checkout my patreons page for more videos. I will be releasing regular content for patreons only (first 100 patreons get in for 10$). I wi watch video >>

ONE: Full Fight | Pongsiri Mitsatit vs. Ye Thway Ne | Devastating Knees | May 2016

  • 4 months ago
  • 59 views

ONE: Full Fight | Pongsiri Mitsatit vs. Ye Thway Ne | Devastating Knees | May 2016 Northern Muay Thai champion Pongsiri Mitsatit took on Lethwei-based warrior Ye Thway Ne at ONE: KINGDOM OF CHAMPION watch video >>

Joanna Jedrzejczyk IG Post - Sharpening my weapons with master @katelkubis πŸ’ͺ🏼 πŸŽ₯ part 1/2 πŸ‘ΈπŸ»#joannajedrzejczyk #J...

  • 4 months ago
  • 19 views

Sharpening my weapons with master @katelkubis ???? ?? part 1/2 ????#joannajedrzejczyk #JJ #TheQueen #JJQueen #muaythai #elbows #knees #UFCCALGARY @americantopteam #ATTNATION #KatelKubis #muaythaicoac watch video >>

Curtis Blaydes on UFC 225 injury: 'I've always had bad knees'

  • 3 months ago
  • 26 views

UFC heavyweight contender Curtis Blaydes speaks with the media about Stipe Miocic vs. Daniel Cormier (interview recorded prior to UFC 226), his knee injury suffered at UFC 225 against Alistair Overee watch video >>

Bellator 203: Best Of - Andrey Koreshkov

  • 3 months ago
  • 141 views

From spinning back kicks to flying knees, Andrey Koreshkov is bringing it all back to the cage this SATURDAY! Relive some of his best moments and don't miss his upcoming fight at #Bellator203. #Bel watch video >>

ONE Pursuit of Power Highlights: Zebaztian Kadestam Knees and Elbows Finish the Fight

  • 3 months ago
  • 33 views

Agilan Thani was handed a very tough match-up in the main event of ONE: Pursuit of Power. The Malaysian was matched with Swedish striking specialist Zebaztian Kadestam and held his own for the first watch video >>

ONE: Full Fight | Xie Bin vs. Shi Hao Huang | Triple Knees | May 2018

  • 3 months ago
  • 36 views

Chinese supernova Xie Bin put on the most dominant performance of his ONE Championship career against Singaporean warrior Shi Hao Huang at ONE: UNSTOPPABLE DREAMS in May. Huang had Bin in trouble ear watch video >>

Trending Videos

Top Videos

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.