In this video I show another great way to escape the Knee on Belly position.
If you have ever been stuck under a skilled person that likes to play KOB then you understand the importance of escaping this position. There are a bunch of really great techniques but this is probably the most commonly taught and easiest to do against a skilled opponent.
One of the very important concepts to remember is that the space is created on the way DOWN from the bridge, not the way up. If you are havin
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This submission looks remarkably like the Baseball slide armbar but the entry, weight distribution and the spacing differs slightly.
For this move I like to dominate my opponents arm with an overh watch video >>
Master Ricardo Cavalcanti shows a defense against the knee on belly position. watch video >>
X Guard can be a fantastic position for sweeping an opponent with really good base. Any time that you can get your hips under your opponent your ability to challenge their base becomes increased. The watch video >>
This week Master Ricardo Cavalcanti show us how to set up an armbar from knee on belly. If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricard watch video >>
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This week Master Ricardo Cavalcanti shows us some attack variations from knee on belly. If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricard watch video >>
Master Ricardo Cavalcanti shows us an omoplata from all four with a transition to knee on belly and an armbar / triangle option to finish it off. For more visit rcjiujitsu.com or email your questions watch video >>
The Hip Hump is a great way to escape the Knee On Belly position. The KOB can be a nightmare and really drain your energy, especially in the later minutes of the round. This escape is great because watch video >>
In this video I show another very important drill that emphasizes the transitions from Knee On Belly to Knee On Belly and then from Knee On Belly to Mount.
These transitions are very important a watch video >>
In this video I show a submission from the Knee On Belly position. I have heard this called a couple of different names and always referred to it as a reverse grip Baseball Choke. I'm sure that it watch video >>