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This week Master Ricardo shows an arm bar defense and a transition to attack your opponents back. Don't forget to Vote Carlson Gracie Training Center the best of Las Vegas!! Go to bestoflasvegas.com login with your Facebook account search for Carlson Gracie training center, and vote, simple!! show your support for our team!! If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com For more visit rcjiujitsu.com Carlsongracietc.com Check Out Da Firma Kimono Company at www.dafirmabjj.com
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