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Join Bang Muay Thai Online Now!? http://bit.ly/1R08UHE It's important to protect your hands while training, there are many ways to wrap your hands, this is my preferred method. If you have any alternatives let me know in the comments. OSS! Subscribe NOW for weekly free tips and ninja drills? http://bit.ly/241nqWO FOLLOW: Facebook | https://www.facebook.com/LudwigMartialArts Twitter | http://twitter.com/duanebangcom Instagram | http://instagram.com/duanebangcom
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