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How to Massage Your Hip With a Foam Roller | Dr. Jim Feng | Jits Magazine

  • on Jul 22, 2013
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Brought to you by: Gameness.com Music by: DJ Zind Dr. Jim Feng tells you guys how to stretch out some of the tightest places we jiu-jitsu guys get, the gluteus medius and IT band. Really useful stuff, enjoy.
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