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#Conor McGregor #UFC 216 #Tony Ferguson #GSP #Kevin Lee #Nate Diaz #Nick Diaz #Michael Bisping #Fight Night Rotterdam #Holly Holm #Demetrious Johnson #Darren Till #Anderson Silva

  • on Oct 22, 2012
  • 370 views
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Learn how to adjust your boxing technique to keep your shoulders from getting tired prematurely when you stand or punch. These small adjustments will help conserve the energy in your shoulders to stay relaxed so you can fight, throw punches, and defend for longer periods of time. Check out "How to Box in 10 Days" (my highly regarded boxing instructional EBOOK & VIDEO): http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook
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