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Holly Holm IG Post - Feeling a little sluggish today but not every day feels great... no excuses. came in to get some...


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Feeling a little sluggish today but not every day feels great... no excuses. came in to get some work in... A) overhead KB lunge 10 each leg. A)light band 1.5 pull ups 10x. B)SLDL wide grip 10x. B)Dumbell press 10x each arm. C)KB flip and squat 20x. C) KB windmill 12 each side. Run through each set 4 times. ???????? oh.... and have a great Tuesday ;)
Holly Holm Instagram Post - February 14, 2018
https://www.instagram.com/p/BfJ6oH3HB_K
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