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Submission Radio Technique of the Week - How to perform a basic Heel Hook from guard - for Gi, no GI BJJ, Sambo and MMA
- Demonstrated by UFC Light Heavyweight fighter and BJJ black belt Anthony Perosh.
New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian Jiu Jitsu, Wrestling, Kickboxing, Boxing, Muay Thai & more.
Anthony is a Carlos Machado Brazilian Jiu Jitsu black belt. You can train BJJ and MMA with Anthony at SPMA (Sinosic Perosh Martial Arts) in Sydney, Australia.
More details here:
MMA is an extremely popular sport which combines any number of martial arts and styles, including Sambo, Brazilian Jiu Jitsu, Karate, Wrestling, Kickboxing, Boxing, Muay Thai and many more. The focus of MMA is not to train one style, but to combine striking, grappling, wrestling and submissions in order to successfully defeat your opponent.
The sport has grown tremendous
This video is hosted from www.youtube.com