MENU
#UFC Fight Night 83 #Saturday Night Fights #GGG #Luke Rockhold #David Branch #Phoenix Fight Night #Vengeance Fighting Alliance #Duelo De Giagantes

  • on Oct 22, 2012
  • 108 views
  • Comment

Heavy Bag Workout Routines MMA
If you like mixed martial arts (MMA), trying different MMA heavy bag workout routines can enhance your overall performance. Make sure you do not try an advanced routine until you are experienced, to avoid possible injury to both your hands and legs. Buy a mouthpiece to protect your teeth when you bite down during your training. Do not try MMA heavy bag workout routines without the proper gloves, and also consider using shin guards until your legs have become accus
This video is hosted from www.youtube.com
Report here if this video is not working.
Use old video player here.
Disclaimer DMCA

Comments

Show Comments

Related Videos

Brock Combs vs Danny Mitchell

  • 2 years ago
  • 86 views

Danny Mitchell vs. Brock Combs in a 215 lb. professional kickboxing fight. Round one saw both fighters landing Superman punches and both being able to land very hard leg kicks mixed with their punch watch video >>

MMA: How To Throw A Superman Punch | Evolve University

  • 10 months ago
  • 48 views

Evolve University: http://www.evolve-university.com In this video, UFC Lightweight World Champion Rafael Dos Anjos from the Evolve Fight Team demonstrates how to throw a Superman Punch. With World C watch video >>

Best of 2016: Yeison Berdugo With a Superman Punch at Lion Fight 30

  • 8 months ago
  • 71 views

The year is coming to a close and we are counting down the best moments of 2016 on AXS TV Fights! AXS TV is Your Home for MMA every Friday Night! Find AXS TV HERE: http://bit.ly/WtTUDr watch video >>

Muay Thai: How To Set Up The Superman Punch With Fakes | Evolve University

  • 3 months ago
  • 29 views

Evolve University: http://evolve-university.com In this video, Muay Thai World Champion Yoddecha Sityodtong from the EVOLVE Fight Team demonstrates how to set up the Superman punch with fakes. Evol watch video >>

Raul "El Diamonte" Marquez vs Bronco "Superman" McKart

  • 9 years ago
  • 5 views

Former world champ and 1992 US Olympian Raul "El Diamonte" Marquez in close action with ex-champ Bronco "Superman" McKart during Round 1 of this scheduled ten round super middleweight feature bout a watch video >>

Victor Moreno | Co-Main Event | MCC 62

  • 11 months ago
  • 23 views

Victor "Superman" Moreno training with Elvis Mutapcic and loving every step of the process for his welterweight fight at MCC 62! watch video >>

BAMMA 23 Rany Saadeh vs Shaj Haque - BAMMA Flyweight Title Full Fight

  • a year ago
  • 116 views

Rany Saadeh (c) Vs. Shaj 'Superman' Hague in a BAMMA Flyweight Title Bout from the BAMMA 23 Night Of Champions Main Card held on 14th November 2015 at the Barclaycard Arena, Birmingham. watch video >>

BAMMA 16 (Prelims): James Bray vs Sam Ferguson Full Fight

  • 2 years ago
  • 65 views

From the BAMMA 16 prelims James "The Brawler" Bray vs Sam "Superman" Ferguson in a Welterweight Bout. Held on the 13th September 2014 at the Victoria Warehouse, Manchester. watch video >>

Fight of the Week: Faster than A Speeding Bullet, "Superman" Ryan Spann at Legacy 42

  • a year ago
  • 326 views

'Ryan Spann' punches his ticket to a title fight in only 8 seconds at Legacy 42. Watch Ryan Spann take on Leo Leite for the middleweight title November 13th at Legacy 48 on AXS TV! AXS TV is Your H watch video >>

Derrick Lewis 'not fighting to be Superman' at UFC Fight Night 105

  • 7 months ago
  • 13 views

Despite criticisms of Browne's past, Derrick Lewis 'not fighting to be Superman' at UFC Fight Night 105 watch video >>

Disclaimer: None of the videos shown here are actually hosted on this server. The video streams are provided solely by this site's users. The owner of this site (mma-core.com) holds NO RESPONSIBILITY if these videos are misused in any way and cannot be held responsible for what its users post, or any other actions of its users. Please read our Terms of Service for more information.